Cycling Workouts...

Discussion in 'Strength & Conditioning Discussion' started by Freestyler, Jul 4, 2005.

  1. Freestyler Purple Belt

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    This may sound like a lame ass question...but...I was thinkin...If you cycle creatine, supplements, etc. b/c your body gets used to it. So...Would your body get used to you doing the same work-outs week n week out? Just thought i'd ask. Thanks.
     
  2. Urban Savage Mystic

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    ummm... yeah. that's why everyone says that everything works... for a while. That's why there's periodization and so many people (ESPECIALLY me) reccomend you rotate exercises often. that's why WSB changed their ME exercises so regularly and have so many variations to keep things fresh. If your routine gets stale do yourself a favor and follow these simple steps:
    1) change it up
    2) keep it simple.
     
  3. Freestyler Purple Belt

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    Alright thanks urban.
     
  4. bacon Silver Belt

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    Yeah, thanks Urban. You're a real humanitarian.
     
  5. MatterOverMind Pulling for you

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  6. vince89 Banned Banned

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    Thanks Urban.
     
  7. easternbloc7 Banned Banned

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    I just want to thank Urban.
     
  8. F[o]rged Purple Belt

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    I'm thanking Urban.
     
  9. zop <img src="http://img240.imageshack.us/img240/7201/

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    I just wanted to take this time to say "Thank you Urban."
     
  10. SocraticMethod Kingmaker

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    Thanks, Lusst!


    Wait, what?
     
  11. WhiteLightning** Purple Belt

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    To Urban,


    Thanks for everything.

    -Julie Newmar
     
  12. joshetc butthole hurts from teh gay

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    Lately I've been spending about a month or so doing mostly squat or mostly deadlift and always doing bench and OHP. I think I've made pretty decent progress. Not exactly periodization, but it is variety and it does keep me more interested to put all my focus on one lift for a short period of time.
     
  13. Urban Savage Mystic

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    You're all welcome... now who wants to be the first to get banned for needlessly bumping an old thread?
     
  14. liquid! mens rea

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  15. Fedorable Continues without supporting Sherdog.

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    Urban,

    I can't wait until tomorrow to try something different.

    Love V.
     
  16. Freeman102010 not Bȧnned

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    .nabru sknaht
     
  17. bacon Silver Belt

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    I'm THANKIN Urban, but I'm THINKIN Arby's.
     
  18. thethirddiaz vas a morir

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    "Are you thinking about getting some steak?"
    "No! I'm going to buy some steaks, I'm thinking about Poontang"

    Also, fuck you, Urban.
     
  19. grrthetree Green Belt

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    hey urban

    thanks for
     
  20. grrthetree Green Belt

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    last night?
     

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