Cycling Workouts...

Discussion in 'Strength & Conditioning Discussion' started by Freestyler, Jul 4, 2005.

  1. Freestyler

    Freestyler Purple Belt

    Joined:
    Mar 26, 2005
    Messages:
    2,171
    Likes Received:
    0
    Location:
    Dayton, Ohio
    This may sound like a lame ass question...but...I was thinkin...If you cycle creatine, supplements, etc. b/c your body gets used to it. So...Would your body get used to you doing the same work-outs week n week out? Just thought i'd ask. Thanks.
     
  2. Urban

    Urban Savage Mystic

    Joined:
    May 16, 2003
    Messages:
    16,854
    Likes Received:
    169
    Location:
    Sippin on sunshine
    ummm... yeah. that's why everyone says that everything works... for a while. That's why there's periodization and so many people (ESPECIALLY me) reccomend you rotate exercises often. that's why WSB changed their ME exercises so regularly and have so many variations to keep things fresh. If your routine gets stale do yourself a favor and follow these simple steps:
    1) change it up
    2) keep it simple.
     
  3. Freestyler

    Freestyler Purple Belt

    Joined:
    Mar 26, 2005
    Messages:
    2,171
    Likes Received:
    0
    Location:
    Dayton, Ohio
    Alright thanks urban.
     
  4. bacon

    bacon Silver Belt

    Joined:
    Jun 9, 2005
    Messages:
    11,116
    Likes Received:
    8
    Location:
    Playin poker with my sister's kids
    Yeah, thanks Urban. You're a real humanitarian.
     
  5. MatterOverMind

    MatterOverMind Pulling for you

    Joined:
    Aug 4, 2007
    Messages:
    6,192
    Likes Received:
    298
    Location:
    Deadlift alley
    I like this game.
     
  6. vince89

    vince89 Banned Banned

    Joined:
    Nov 10, 2007
    Messages:
    3,693
    Likes Received:
    3
    Thanks Urban.
     
  7. easternbloc7

    easternbloc7 Banned Banned

    Joined:
    Jun 19, 2008
    Messages:
    1,850
    Likes Received:
    0
    Location:
    Bayonet-ville
    I just want to thank Urban.
     
  8. F[o]rged

    F[o]rged Purple Belt

    Joined:
    Aug 14, 2008
    Messages:
    1,966
    Likes Received:
    136
    Location:
    San Antonio, TX
    I'm thanking Urban.
     
  9. zop

    zop <img src="http://img240.imageshack.us/img240/7201/

    Joined:
    Aug 6, 2007
    Messages:
    2,096
    Likes Received:
    1
    Location:
    so cal
    I just wanted to take this time to say "Thank you Urban."
     
  10. SocraticMethod

    SocraticMethod Kingmaker

    Joined:
    Feb 18, 2008
    Messages:
    19,545
    Likes Received:
    56,205
    Location:
    Over here now
    Thanks, Lusst!


    Wait, what?
     
  11. WhiteLightning**

    WhiteLightning** Purple Belt

    Joined:
    Nov 28, 2006
    Messages:
    2,034
    Likes Received:
    0
    Location:
    Appalachia
    To Urban,


    Thanks for everything.

    -Julie Newmar
     
  12. joshetc

    joshetc butthole hurts from teh gay

    Joined:
    Jul 3, 2007
    Messages:
    2,950
    Likes Received:
    0
    Location:
    Woodbridge, VA
    Lately I've been spending about a month or so doing mostly squat or mostly deadlift and always doing bench and OHP. I think I've made pretty decent progress. Not exactly periodization, but it is variety and it does keep me more interested to put all my focus on one lift for a short period of time.
     
  13. Urban

    Urban Savage Mystic

    Joined:
    May 16, 2003
    Messages:
    16,854
    Likes Received:
    169
    Location:
    Sippin on sunshine
    You're all welcome... now who wants to be the first to get banned for needlessly bumping an old thread?
     
  14. liquid!

    liquid! mens rea

    Joined:
    May 24, 2007
    Messages:
    1,438
    Likes Received:
    0
    Location:
    Sector 7G
    [​IMG]
     
  15. Fedorable

    Fedorable 1/1024th Mod

    Joined:
    Aug 11, 2004
    Messages:
    12,146
    Likes Received:
    7,567
    Location:
    In your eyes.
    Urban,

    I can't wait until tomorrow to try something different.

    Love V.
     
  16. Freeman102010

    Freeman102010 not Bȧnned

    Joined:
    Jul 26, 2006
    Messages:
    252
    Likes Received:
    0
    Location:
    eating some keach with Dad
    .nabru sknaht
     
  17. bacon

    bacon Silver Belt

    Joined:
    Jun 9, 2005
    Messages:
    11,116
    Likes Received:
    8
    Location:
    Playin poker with my sister's kids
    I'm THANKIN Urban, but I'm THINKIN Arby's.
     
  18. thethirddiaz

    thethirddiaz vas a morir

    Joined:
    Jun 20, 2007
    Messages:
    2,321
    Likes Received:
    0
    Location:
    Farmer in the Dell
    "Are you thinking about getting some steak?"
    "No! I'm going to buy some steaks, I'm thinking about Poontang"

    Also, fuck you, Urban.
     
  19. grrthetree

    grrthetree Green Belt

    Joined:
    Mar 27, 2008
    Messages:
    1,421
    Likes Received:
    0
    Location:
    Florida
    hey urban

    thanks for
     
  20. grrthetree

    grrthetree Green Belt

    Joined:
    Mar 27, 2008
    Messages:
    1,421
    Likes Received:
    0
    Location:
    Florida
    last night?
     

Share This Page

  1. This site uses cookies to help personalise content, tailor your experience and to keep you logged in if you register.
    By continuing to use this site, you are consenting to our use of cookies.