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- Nov 22, 2010
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Don't worry, in fact you explained it pretty clearly
Gonna try this tomorrow... Today after the regular training I did two three min rounds of jab > low kick working on the upper body over the hips!
To be honest I felt quite uncomfortable, but it should be just a matter of habit
its not too much different than what you are doing now , but the timing of the kick to finish the whip ,,, check out another thread in the standup section about " practicing teeps " there is a video of a guy kicking the bag , see how he uses the whip to finish the kick , its beautiful, i dont have time to post it for you as i have to go to my workout now myself , peace out