Good day all- Since I'm awaiting my new job to start I'll be spending some time with my father in the central Oklahoma woods so my training has changed a bit. Now I've been implementing this routine for the last 3 weeks so I'm not starting fresh. Age: 28 Height: 6'2" Weight: 210 BF%: 12 Goals: CNS conditioning Endurance Strength I have only an Olympic bar with 400lbs. No racks, just the bar. So with my limited weights I have made the best with what my surroundings have given me: Varied sizes of logs Telephone poles (fingle fingers) 12, 16 and 18ft. Wheelbarrow 8 and 10 lb sledgehammers 2 tractor tires and 140 acres of free land. I will also be doing heavy bag and double-end bag work. Please feel free to critique and suggest changes.