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Hey peeps,
I'm a 6'1 and 150 pounds. Classic hardgainer. I'm a pretty fit fella; all of my hobbies keep me active as far as endurance goes but not so much strength. I have the curious infatuation with cardio. I love biking till my legs burn, I smash the elliptical trainer and I love skipping me some rope. I will never not do cardio. I don't give a shit if I'm built like a twig - I think a strong, healthy and efficient heart is a very good thing. Now, I really don't like the gym. Lifting weights aint my jive. I'm a pretty anti social person and a crowded gym makes me want to shoot myself. So now here is the question.
Do you think its possible to add mass with calisthenics even when you are a hard gainer? I'm gonna try to give a go anyhow. I would love to have that type of control over my body. Anyone have any input for me on this one? Any tips?
-EDP
I'm a 6'1 and 150 pounds. Classic hardgainer. I'm a pretty fit fella; all of my hobbies keep me active as far as endurance goes but not so much strength. I have the curious infatuation with cardio. I love biking till my legs burn, I smash the elliptical trainer and I love skipping me some rope. I will never not do cardio. I don't give a shit if I'm built like a twig - I think a strong, healthy and efficient heart is a very good thing. Now, I really don't like the gym. Lifting weights aint my jive. I'm a pretty anti social person and a crowded gym makes me want to shoot myself. So now here is the question.
Do you think its possible to add mass with calisthenics even when you are a hard gainer? I'm gonna try to give a go anyhow. I would love to have that type of control over my body. Anyone have any input for me on this one? Any tips?
-EDP