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Hi,
I eat white rice everyday (my wife is oriental so we normally just eat oriental food apart from w/ends) and just wondered how much difference eating brown would make. I am aware its better for you but is it a significant difference or just a minor one. The reason I ask is my wife HATES brown rice and it would be a pain in the butt to have to make it in our ricemaker as I would have to take all her stuff out first.
But if it would make a big difference (as in I am trying to cut excess bodyfat) then I would do it.
Any advice appreciated.
I eat white rice everyday (my wife is oriental so we normally just eat oriental food apart from w/ends) and just wondered how much difference eating brown would make. I am aware its better for you but is it a significant difference or just a minor one. The reason I ask is my wife HATES brown rice and it would be a pain in the butt to have to make it in our ricemaker as I would have to take all her stuff out first.
But if it would make a big difference (as in I am trying to cut excess bodyfat) then I would do it.
Any advice appreciated.