Following a thread i post about my back squat form check here my box squat!
My squat stalled and maybe switching tho a different lift will get my motivation on the right path.
I feel more secure doing box squat, seems i can handle more weight on my back!
295x1 - Box Squat form check - yes i know its not a real box but my gym sucks, so only alternative is those areobic step or a regular bench.
http://www.youtube.com/watch?v=
My squat stalled and maybe switching tho a different lift will get my motivation on the right path.
I feel more secure doing box squat, seems i can handle more weight on my back!
295x1 - Box Squat form check - yes i know its not a real box but my gym sucks, so only alternative is those areobic step or a regular bench.
http://www.youtube.com/watch?v=