BJ is going on a diet...a Dolce Diet

[Marce Porter]

you realize though that weight loss is not the same as getting lean?

With those two sets of macronutrients (fat/carbs/protein), you would yield the same weight loss, and you would retain the same lean body mass.

If you'd prefer, replace "weight loss" with "fat loss" in this case.

 

[Big Tuppy Hole]

Not only he isnt that old, but he didnt take that much damage in his career, concussion-Wise. Only one i can think of is from the second GSP fight. Barely have any scar tissue as well, he only got cuts against Diaz and Rory i think. He has a tick skin, great chin. I wouldnt mind having another feud with the BJ huggers in the case he would make another run for a title

I disagree, he was punished in his last run at WW, he took a horrible beating from Fitch in the 3rd rnd, Diaz smashed him as did Rory. I would like to see the combined stats from them fight just to see how much damage he took

 

[C0NCH3TO]

any diet works as long as it creates a calorie deficit. People put way too much attention on that issue.