Beware the Jabberwocky!

[Freeman102010]

We're closing on the house and should have keys in hand on Friday. Time to move the Hall of Justice to its new cul de sac.

*thumbs up!*

 

[liquid!]

I better get an awesome christmas present from you guys. GO Obama!

I'll bring beers over and let you beat me at ps3

*thumbs up!*

Should be getting the darn keys tomorrow and start moving in a week. Need to do some drywall work as the pervious owners hung 4 flatscreens on the walls and left us with nice holes. Also pull some electrical outlets that were added for the tvs, and redo one wall. The idiot scrapped off the popcorn ceiling in two rooms and left it in hideous condition... I'm paying someone to re-texturize that. Being from the eastcoast I have no experience with the wall texturizing used out here.

I think the pool is officially alive and I'll have to kill it, drain it, replace a bleeder valve on the filter. The first thing of going to fix is the some piping for the sprinkler system. On one cycle a gyser forms in the middle of the dead brown lawn.

Hello money pit.

 

[liquid!]

Monday, Nov. 23

Stationary bike and C2 rower warmup

Back Squat
45x20
135x10
225x5
265x3
315x3
345x2
360x2
385x2
405x5 *3 rep pr*
385x2 w/ belt
365x2 w/ belt

Found a comfortable hand placement on the top set and went for extra reps. Ring fingers on the rings with a hook grip worked well. Squats were okay. When I get tired, I loosen my grip, let the bar slide down a little, and back lif t the bar.

 

[Freeman102010]

Wooo! Nice Squat PR!

hook grip squats, eh?

*ponders*

Four flat screens? Ensuring they were completly distracted from everything else they had to do?

Inground spriklers? sounds like your going to have a beautiful home.

 

[Deleted member 130905]

Awesome dude! I'll be PMing you in a few days, I need to get a bench video up. As Zero said, you are my doppelganger.

 

[liquid!]

Wooo! Nice Squat PR!

hook grip squats, eh?

*ponders*

It doesn't do anything. I tend to not squeeze and pull the bar tight when I tire, I was thinking this might help me from letting the bar move around when I do "let go" of the bar. Who knows it felt comfortable.

Four flat screens? Ensuring they were completly distracted from everything else they had to do?

Its not a big house either. There was a large screen tv on the wall of the kitchen? Now i have the fix all the afro engineering that happened to the place

Inground spriklers? sounds like your going to have a beautiful home.

Its the desert.... Every living plant is on a sprinkler/drip system life support. They waste so much water in the southwest.

 

[liquid!]

Awesome dude! I'll be PMing you in a few days, I need to get a bench video up. As Zero said, you are my doppelganger.

Cool. Thanks Fenn.

*long armed high-five*

 

[Deleted member 130905]

Cool. Thanks Fenn.

*long armed high-five*

I need some form tips in case that wasn't clear :redface:

190x4 strict press should get you more than a 255 bench.

 

[liquid!]

I need some form tips in case that wasn't clear :redface:

190x4 strict press should get you more than a 255 bench.

Yeah, I've never hit 190 for a single.

 

[Zerocrew1984]

 

[MatterOverMind]

405x5 *3 rep pr*

Squats were okay.

Uhh, yeah. I'd say so.

Nice job.

 

[Donut62]

*headbutts liquid*


YEAHHHHH LIGHT WEIGHTTTTTT!

 

[thethirddiaz]

Great squatting.

 

[enright3060]

Great work, dude.

Your squat has improved 1000000000000000000000000%

 

[liquid!]

Uhh, yeah. I'd say so.

Nice job.

Thanks Mom

*headbutts liquid*
YEAHHHHH LIGHT WEIGHTTTTTT!

YEAHHH BUDDY!!!! Nothing but a peanut!

Great squatting.

Thanks

Great work, dude.

Your squat has improved 1000000000000000000000000%

You know you still like the old squat better.

 

[stewy37]

Sweet. Good work.

 

[Justin_Time]

Sweet. Good song.

 

[Zerocrew1984]

I finally picked up World War Z and started reading it. Pretty good so far.

 

[chia]

sick squatting!

 

[enright3060]