glucosamine, chondroitin and MSM have worked well for me.
I want to start taking a better joint supplement.
I already take glutamine peptides but there is other stuff out there.
Matt Hughes takes Joint Renew, anybody else have any suggestions?
glucosamine, chondroitin and MSM have worked well for me.
i wish that stuff woulda worked for me with all the money i spent on that. i started Super Cissus and stuff works awsome. i thought it wouldnt work but my joints have never felt better. a biochemist recommended that stuff to me and i gave it a shot.
A lot of people that experience this issue discover that they were taking sub-optimal dosage. Many companies sell them in 500mg tabs and you'd need to take 4 to get the benefits.
For instance: http://www.healthsuperstore.com/p-natrol-glucosamine-chondroitin--msm-90-tabs.htm
Their recommended dose is 1 tab but that won't really help any one.
A lot of people that experience this issue discover that they were taking sub-optimal dosage. Many companies sell them in 500mg tabs and you'd need to take 4 to get the benefits.
For instance: http://www.healthsuperstore.com/p-natrol-glucosamine-chondroitin--msm-90-tabs.htm
Their recommended dose is 1 tab but that won't really help any one.
I will avoid the obvious marijuana pun...
A lot of people that experience this issue discover that they were taking sub-optimal dosage. Many companies sell them in 500mg tabs and you'd need to take 4 to get the benefits.
For instance: http://www.healthsuperstore.com/p-natrol-glucosamine-chondroitin--msm-90-tabs.htm
Their recommended dose is 1 tab but that won't really help any one.