Benching/size?

[ronny thylin]

Well hello there,

What if I only did bench pressing for say three years, how would I look (with nutrition and resting in order that is)? Big? Strange? Sorry but I was just thinking...got a bench 100 yards from here.

 

[farmboy]

What if I only did bench pressing for say three years,

You probably be very tired.

 

[ronny thylin]

You probably be very tired.

ok

and mt for cardio.

 

[rEmY]

how would I look...?

heres your first problem.

 

[HULKAMANIA]

You probably be very tired.

HAHAHAHA

Oh, man, thank you so much.

 

[AxeGrinder]

you'd have a big chest and toothpick legs?...

 

[Zeirhk]

Lol only bench press for 3 years, you'll have a posture.

 

[Wrecking Ball]

Why the hell would you 'only' bench for 3 years? Thats fucking retarded man. Are you really lazy or what?

 

[strikeologist]

idid only squats for 18 months (long story) and still put an inch on my arms. squat or die. fucker.

 

[Urban]

who cares? thread closed. Get a real routine. Deadlift (that's easy enough, just take the bare off the bench and set it on the floor), clean it into front squat position... shit, if you have a bar and a bench there's a thousand exercises you can do with it.... fucking benching for three years... ARE YOU MISSING A CHROMOSOME?!