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- Aug 30, 2014
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Thanks. I can hit them for 3 reps but if I add even 5lbs I don't get under the bar.That's really good though. Your numbers I mean.
Thanks. I can hit them for 3 reps but if I add even 5lbs I don't get under the bar.That's really good though. Your numbers I mean.
Pics of you kipping and rhabdo-ing or it didn't happen
Sad state of affairs, when people who want to do Oly lifts have to subject themselves to Cross-shit gyms with inflated prices, and the crowd.I don't actually crossfit, just go there for oly lifting.
I think the article is reaching but it isn't absolutely stupid (as far as safety). The amount of daft bastards I see training Olympic lifts by watching a Youtube video is absurd. And the self taught cross-fitters. Kitted out in their Adidas oly shoes and throwing a bar around with no knowledge of what they are doing. Olympic lifting is a specialist game and you need a good coach to get half decent. But of course, if you do have a good coach then fucking A, it will have amazing cross over for some people.
140 kg is a good number.Don't even know what a good number would be honestly
140 kg is a good number.
Anything bellow that, is just horrible and everybody who can't at least clean that should be ashamed of themselves.
But 140 is pretty decent.
:::just so happens to clean exactly 140 kg::
You can power clean that too, right? Right?
I can power clean my max full clean for the same amount of reps. I know its a mental thing not being.able to catch more.
::just enjoys fucking with miaou::
RIP bushman505I did some oly lifting this morning.....at a crossfit gym.....nothing happened.
Wearing spandex and not injuring yourself. Showing off your snatch to pedestrians.What's half decent?
RIP bushman505
Where do I report necroposting?Shit I don't not need no crossfit, I've been chopping wood like 15-20 hours a week for the past few months.
Wearing spandex and not injuring yourself. Showing off your snatch to pedestrians.
I can tell I have technical issues. When I clean from mid thigh I catch the bar nice and cleanly on my clavicles. When I clean from the floor I catch it on my front delts. I think I'm initiating the second pull too early when I do it from the floor, the bar is hitting just above the knees instead of mid quad or slightly higher.Could be technical too. Or you might be just retarded like me.
Powerlifting is a sport that has you strive for the heaviest weights in the bench press, squat, and dead-lift.
Your power clean is STILL around you full clean???You can power clean that too, right? Right?
::just enjoys fucking with miaou::
Your power clean is STILL around you full clean???
How much do you power/full clean these days?