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- Aug 27, 2011
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The jab is most commonly a moving punch, not a rotating punch.. strangely I am going to say your MMA coach is more on the right track. Foot rotation on a jab scares me as a concept.. how do you fire multiple jabs???
Hmmm. Is there a type of jab that exists in the world of boxing where you rotate your front foot? Ill be honest with you, I get a hell of a lot more power when I do it that way, rotating sideways and what not.