Media Arnold Allen deadlifts 440lbs

[ExitLUPin]

Alot of FWs these days really pushing the limits of 145lbs

 

[VinceArch]

Very impressive but how the hell does he not have a weight belt on?

 

[Kung Fu Kowboy]

Not bad...

Here's a Sherdogger

 

[Randy Fandy Fo Fanders]

Really not impressed. I do one-handed bicep curls with more weight.

 

[BrockLesnarsTurtleBack]

Pfft, you're saying Arnold Allen couldn't even deadlift me?

 

[Fact Checker]

Not even 500lbs… yawn

 

[Odoylerules4lyf]

Almost as strong as my 1rep max at age 18

 

[oldschoolmmafan]

Curious as to what Allen weighs here? 2 x body weight is king, 3 x body weight is godly.

 

[HuskySamoan]

Curious as to what Allen weighs here? 2 x body weight is king, 3 x body weight is godly.

I'd bet around 165. He looks decently lean. 440lbs is good work, no belt on though is wild as someone said.

 

[Slapjit]

That weight shift in the beginning was very concerning. Right leg comes in.

 

[Poatan Power]

Curious as to what Allen weighs here? 2 x body weight is king, 3 x body weight is godly.

145ers usually ride around at 160-165 in fight shape, may hit 170 out of fight shape. I've never been a good deadlifter so 405 at 184lb body weight was my best and it felt awful lol

 

[Deleted member 585708]

Very impressive but how the hell does he not have a weight belt on?

Doesn't need it, 95 % of his power is coming from his tshirt tan.

 

[oldschoolmmafan]

I'd bet around 165. He looks decently lean. 440lbs is good work, no belt on though is wild as someone said.

My cousin is power lifter in raw category and never wears belt either. He finds it hinders his technique.

 

[EYEKICKFACES]

Not bad...

Here's a Sherdogger

I'll let it slide this time but you should at least have the decency to ask first before posting a video of me.

 

[markantony20]

That’s a Sherbro’s warmup.

 

[TheMadHatter]

My back would be screaming without a belt. Impressive.

 

[Sick85]

Michael Cera can do that in his sleep

 

[GolovKing]

Yet he couldn't even out muscle a skinny fat lanklet like Holloway

 

[HuskySamoan]

My cousin is power lifter in raw category and never wears belt either. He finds it hinders his technique.

I think most powerlifters I know use a belt, especially for training. I could be wrong but doesn't it help for preventing abdominal years and hernias a lot?

 

[acannxr]

Curious as to what Allen weighs here? 2 x body weight is king, 3 x body weight is godly.

I'd bet around 165. He looks decently lean. 440lbs is good work, no belt on though is wild as someone said.

145ers usually ride around at 160-165 in fight shape, may hit 170 out of fight shape. I've never been a good deadlifter so 405 at 184lb body weight was my best and it felt awful lol

He's 165 lbs in the cage.
His walk around weight is 185-187 lbs.