• We are requiring that all users add Two-Step Verification (2FA) to their accounts, as found here: https://forums.sherdog.com/account/security Within one week, we will automatically set this up, so please make the necessary arrangements. Reach out to an admin if you encounter issues, and we apologize for any inconvenience.

Anyone have any experience with Osteoarthritis?

Cut out caffeine, and all other inflammatory foods.
Have a fish oil tablet or two a day.
If there's an improvement you'll see it in about 6 months from the habit change.
I don't drink caffeine anyway apart from what's in tea, and I have a dedicated non caffeine tea cupboard so I'm not going to get bored there.

Didn't think about fish oil tablets. I'll order some now. I love oily fish but not going to cook it every day.
 
I don't drink caffeine anyway apart from what's in tea, and I have a dedicated non caffeine tea cupboard so I'm not going to get bored there.

Didn't think about fish oil tablets. I'll order some now. I love oily fish but not going to cook it every day.


Good luck.

The fish oil help me I think. I still take them now as a regular regime to stay regular!
 
Good luck.

The fish oil help me I think. I still take them now as a regular regime to stay regular!
Haha, well done keeping regular! Yeah I just ordered some cod liver oil off Amazon. If anyone needs to up our bone game it's you and I, eh?

I had a bone density test done a couple of years ago to see if I could cope with some medication and the guy put me on far too much. Not sure if that's why I'm fucked now but nothing can be done about it.
 
Haha, well done keeping regular! Yeah I just ordered some cod liver oil off Amazon. If anyone needs to up our bone game it's you and I, eh?

I had a bone density test done a couple of years ago to see if I could cope with some medication and the guy put me on far too much. Not sure if that's why I'm fucked now but nothing can be done about it.

I'm close to walking with a cane now. Next stop is getting all this goddamn metal outa my leg.

What does a bone density test entail?

You gonna buy you Some SCO, and maybe make some dough?
https://finance.yahoo.com/quote/SCO?p=SCO

(when the oil drops)
 
The very opposite from I've read.

Unrefined flour and rice is going to be a bitch and I eat a lot of rare or raw meat which isn't supposed to be TOO bad but only every now and again.
cutting out flour and rice decreases the amount of inflammation you have in body. i'd get some of those beef organ supplements and also some supplements that increase your type 1 collagen formation. adding vit d will also increase your bone density. most fish oil is rancid and ends up doing more harm than good. replace it with coconut or mct oil.
 
I'm close to walking with a cane now. Next stop is getting all this goddamn metal outa my leg.

What does a bone density test entail?

You gonna buy you Some SCO, and maybe make some dough?
https://finance.yahoo.com/quote/SCO?p=SCO

(when the oil drops)
I clicked on the link expecting a bread recipe :D
I leave all the financials to husband but I'll pass it on.

The bone density was only bloodwork to see if I could cope with 20 years of this damned medication..seems like it hasn't quite worked out that way.
 
cutting out flour and rice decreases the amount of inflammation you have in body. i'd get some of those beef organ supplements and also some supplements that increase your type 1 collagen formation. adding vit d will also increase your bone density. most fish oil is rancid and ends up doing more harm than good. replace it with coconut or mct oil.
I take Vit D and calcium every day.
Beef organ supplements? Can I not just eat beef liver or is there more to it? I love cooking with liver.
 
I take Vit D and calcium every day.
Beef organ supplements? Can I not just eat beef liver or is there more to it? I love cooking with liver.
Yeah they are good. I have been taking it for a few months and feel better than i ever have. It's kind of pricy but i think the trade off is worth it. I use this brand. If you email them they actually take the time to respond with detailed answers.

https://heartandsoil.co/
 
I clicked on the link expecting a bread recipe :D
I leave all the financials to husband but I'll pass it on.

The bone density was only bloodwork to see if I could cope with 20 years of this damned medication..seems like it hasn't quite worked out that way.


Sorry.

That fund is the inverse of UCO which is currently at $150 per share. When Oil dropped when it did, SCO was $200.

it'll be a good buy and hold IMO.
 
Sorry.

That fund is the inverse of UCO which is currently at $150 per share. When Oil dropped when it did, SCO was $200.

it'll be a good buy and hold IMO.
You don't have to be sorry!
I wish I could get my x-rays so we could compare notes. I know your's is far more prominent than mine...I just need to know now and March 7th is flippin miles off.
 
You don't have to be sorry!
I wish I could get my x-rays so we could compare notes. I know your's is far more prominent than mine...I just need to know now and March 7th is flippin miles off.

March 11 for my next check.

I had a 32 year old message me for the new Wife#2 position I advertised for.

I asked if she read my notice, she said yeah, and gave me her email and phone#

Next thing you know, she told me I was no good for wanting another wife#2!

I guess she needed time to think before deciding to run screaming!
 
March 11 for my next check.

I had a 32 year old message me for the new Wife#2 position I advertised for.

I asked if she read my notice, she said yeah, and gave me her email and phone#

Next thing you know, she told me I was no good for wanting another wife#2!

I guess she needed time to think before deciding to run screaming!
Lol. It was the bed bath thing wasn't it?
 
If it is severe, diet wont work. Most likely therapy will not either. If it is autoimmune, ask for a trial suppressor like Humira, it changed my life. As for surgery, seems very invasive and not sure how well it truly heals.
 
If it is severe, diet wont work. Most likely therapy will not either. If it is autoimmune, ask for a trial suppressor like Humira, it changed my life. As for surgery, seems very invasive and not sure how well it truly heals.
With this, do I have to discuss with the ortho dept if it's autoimmune? It's the most severe apparently (wish they could have made a scientific word for it)

Things are being flung at me, you're the second person to suggest autoimmune.

It's my pleasure to provide care for you.
The x-rays of your hip confirm that you have severe arthritis in both of your hips. I have referred you to the orthopedics department and that department will contact you to arrange for consultation with an to discuss further management.
In the meantime, I recommend that you take the naproxen as prescribed for pain control.
Also be sure to make sure you follow-up with oncology for further management of your history of breast cancer.
XR BILAT HIPS
Result Date: 3/1/2022
XRAY BILATERAL HIP ** HISTORY **: 46 years old, PAIN WITHOUT TRAUMA ** TECHNIQUE **: 1 view each of the left and right hip and 1 view of the pelvis acquired. COMPARISON: None available. ** FINDINGS **: RIGHT HIP: The bones are intact. There is severe narrowing of the right hip joint. There is very mild superior and lateral subluxation of the right femoral head within the hip joint. LEFT HIP: The bones are intact. There is severe narrowing of the left hip joint, with very mild superior and lateral subluxation of the left femoral head within the hip joint.
Severe bilateral hip arthritis. Arthritis score: Severe Arthritis (Tonnis 3).
 
Lol. It was the bed bath thing wasn't it?

Bed bath thing?

She said, men have nothing to offer but sex, and we're only looking for extra-marital affairs.

Dang!

I thought about countering, but felt it might sound manipulative. So just agreed yes, we're men afterall.
 
i am minus 1 disc in my spine. This is just life. Live with it. Life always throws you hurdles and you can jump them or just lay down.
 
Bed bath thing?

She said, men have nothing to offer but sex, and we're only looking for extra-marital affairs.

Dang!

I thought about countering, but felt it might sound manipulative. So just agreed yes, we're men afterall.
If i extra-marital affaird someone thats not on me. Sorry if your wife wants to have sex with me. #sorrynotsorry
 
I had an x-ray done yesterday and it's been found that I have "Severe bilateral hip arthritis. Arthritis score: Severe Arthritis (Tonnis 3). " which apparently is the worst you can have.

I put it down to an old tennis and dirt biking injury and being thrown off a few horses but I should be so bloody lucky.

If you or anyone you know has had it, what do you do for pain management? Don't suggest weed, now I don't have to worry about getting drug tested for a new job I'm going to be baking a shedload with it.

If you do know anyone, did they go in for a hip replacement? I have been referred to the orthopedic department so hopefully I can go and see them this week.

/cue the old hag jibes.

First thing I read when I logged into Kaiser this morning for my results was think of this. The Brits'll get it.


Old hag? That would be crude!

So you took one too many poundings during your IT “sales” job eh?
 
Back
Top