A couple of very interesting articles about the 5x5 system

[Envy]

I am getting on with it, got parts 1, 2, and 3 done, it will be published on the Stronglifts site, the Californiastrength site, and the pendlay site.... probably part one will be up on stronglifts by the end of next week. Its gonna end up being a 12 part series I think

 

[Mumrik]

Can someone post the link with out the www. so I can google it. My work internet blocker doesn't allow me to do hyperlinks from sherdog for some reason or another.

If you're a firefox user at work just install Redirect Remover.

 

[CRZA]

If anyone is interested. Mehdi of stronglifts.com released a article written by Glenn Pendlay:
Why 5x5 Is The Most Powerful Training Method | StrongLifts.com