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500lb sohp?

sway_dizzle

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so this guy 1:50 seconds in i think just SOHP's 502 lbs for realz?

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No, it's fake. The plates were plastic, they snuck them into the olympics.
 
What? I didn't see any Seated OH Presses
 
Thats probobly because SOHP stands for Strict over head press or standing over head press
 
^^ lol

I think the real question is, was the chick at 2:35 actually strict pressing 235lbs for reps???
 
no, those aren't 45 pound plates. I think it's only like 173
 
No, what i am saying is that Sohp stands for standing or strict over head press... Duh...
 
^^ lol

I think the real question is, was the chick at 2:35 actually strict pressing 235lbs for reps???

That is Kara Bohigian.

Here are a couple of her videos:


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No, what i am saying is that Sohp stands for standing or strict over head press... Duh...

I know man, I'm just fucking with you, my bad

IanCoe said:
tut tut tut

Uh oh, Ian Coe has arrived
 
I was hoping for a race thread! A 500lb SOHP is extremely manly though.
 
How about the add 2 people's together to 500 thread.
 
To the TS:

Its not totaly strict. Its called an olympic press and employs some hip drive. No one does them anymore cause split jerks are a more efficient way to put weight above your head.
 
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