- Joined
- Sep 22, 2013
- Messages
- 1,397
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- 0
[23/1/17]
Lying DB Tricep Extensions
12'sx10x3
Pull-Ups
BWx8x4
Pallof Press
21x15x3
Still in deload mode & I can feel my body coming good. Looking forward to next week.
Lying DB Tricep Extensions
12'sx10x3
Pull-Ups
BWx8x4
Pallof Press
21x15x3
Still in deload mode & I can feel my body coming good. Looking forward to next week.