Ok, my friend needs to cut from 159 to 154 to make weight for a boxing match on Saturday. The problems are: 1. He's weighing in 2 hours before the fight takes place, so massive dehydration is not looking like a great choice. 2. He only found out about this fight on Wednesday. He had been training and cutting for weeks for another fight but it was called off, so he went off his diet briefly and stopped training as hard. If he doesnt make weight, he doesn't fight(or so says the promoter), and he definitely doesn't want to gas. Any advice on how we can save his cardio and make the weight?