Media I tried UFC style Epsom salt style weight cutting in a bath (Review)

[Lifeform]

I nearly died.

I was 70KG and needed to make 62KG for a Muay Thai fight the next day, i had read a bunch of threads online about how this was a great idea and was inspired by huge 20lb weight cuts like the UFC guys do.

I turned the heating up super high in my house like that episode of friends.

Then i ran a scaulding hot bath and got undressed.

Then i poured a whole bag of Epsom salt into the bath.

I could barely get into the bath it was so hot!



I got in and was fully submerged.



After 5 minutes i felt super high and was trying to watch a TV show but could barely follow it.

Seconds felt like hours, minutes felt like days.

I got out and nearly passed out on the spot. I was so weak i could barely dry myself off with a towel and could barely put my clothes back on.

I think i lost 1KG?

I went and lay in bed covered in towels and nearly passed out and died again.

I did two more soaks and uttlery destroyed me and broke my spirit.



I could not make weight and had to cancel the fight.

It was the worst experience of my life and i will never have a bath again in my life. Overal i would recommend running with plastics as a much better way to lose weight.

 

[Lukn4trbl]

Better way to loose weight:

Stop eating chips in your mom's basement.

 

[Danis_champ]

[x]

Threadworthy

 

[I am only 19]

Never tried it before.
Never cut more than 12 lbs. Running and sauna does the job for me.

 

[TheIconTheSmooth]

10/10

 

[~JM~]

blahahahaha

 

[DOMMA]

TS....this you?

 

[RayA]

Wait, wait, wait. You tried cutting 20 lbs in a day?

 

[accolyte1022]

Wait, wait, wait. You tried cutting 20 lbs in a day?

TS might be trolling....

 

[Hannibal Lector]

Wait, wait, wait. You tried cutting 20 lbs in a day?

lol I remember when I didn’t know such of a thing known as water loading and cut 14lbs straight in the sauna the day before..... almost felt like I was gonna die.... versus the next cut when I did a water load and felt like I could of cut an extra 5 pounds easy.

 

[Lifeform]

TS might be trolling....

No i really did i thought it would work like magic, i have done 7lbs in a day through running with plastics and swimming/dehydration. I thought i could just lay in a bath and lose 20lbs but i nearly died and lost very little water weight.

 

[Hellowhosthat]

 

[Naught2Sixty]

Pussy.









































jk bro sounds rough.

 

[ChildoftheCorn]

If true: 10/10 for storytelling.

If trolling: 10/10 for storytelling.

 

[calisoul]

I always get my training and weight cutting advise from Sherdog. This is where its at.

 

[calisoul]

 

[Fishmonger]

ts is an apocalyptik warrior in training.

 

[accolyte1022]

ts is an apocalyptik warrior in training.

FStep lives!

 

[DOMMA]

Some training footage of TS after his cut...

 

[knock_you_out]

I've lost 10 lb in 2 hours in a sauna. I believe the sauna is quicker and easier than a hot bath, since the part of your body submerged in the water doesn't sweat.