Iman Barlow
the boss
- Joined
- Mar 26, 2015
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IMHO not that great.
Because that means for 9 months you do not train 3 of the other modalities needed.
Lack of training = decaying skills.
If you'll notice it's divided into two groups: striking and grappling
Surely there's some carryover with wrestling and submissions just as there is with boxing and MT