218 lb squat vid x 98 reps vid 500 x23

[Foxx_MMA]

I dont know if these have been posted here saw them on another forum pretty impressive reguardless

http://www.marunde-muscle.com/videos/TomPlatz-500lbSQfor23reps.Exhibition.wmv


http://www.marunde-muscle.com/videos/sarge218lbsbw218lbsquatX98reps.wmv

 

[ChUtEBoXWaNnAbE]

jesus

both of those dudes are freaks

strong mofo`s

 

[Henry Swanson]

I've seen those before. Fucking impressive.

 

[mmajitsu]

Wow... that first video is Tom Platz. He arguably had the craziest leg development ever. That was Kaz spotting him.

 

[RJ43]

Anyone know the last song that plays during the 90+ rep vid.
Sounds like disturbed.

 

[OpethDrums]

wow man thats amazing. what are the chances that those guys were on steroids?

 

[Foxx_MMA]

there are a bunch that play the vid is 11 minutes after all the first one is shout by disturbed i think

 

[Noskill]

The legs of Tom Platz speak for the efficiency of 20 rep squats. I mean holy shit.
Although The Tom platz vid is more impressive strenght-wise, the other feat must be very mentally hard.
Very very likely Platz was juicing, dunno about the other guy.

 

[Brand Nizzle]

Jesus Christ.

 

[Barut]

The legs of Tom Platz speak for the efficiency of 20 rep squats. I mean holy shit.
Although The Tom platz vid is more impressive strenght-wise, the other feat must be very mentally hard.
Very very likely Platz was juicing, dunno about the other guy.

20 rep squats rule. When I get 315x20 (2 weeks or so), I'll film it and post it up.

 

[Wrecking Ball]

Those are classic. I think I may look into 20 rep squat routines after that. Anyone have any preferred sites?

 

[Wild Dan Hibiki]

shite.. i cant even do 1 rep of 218lb

 

[sambo fighter]

20 rep squats are great if you dont need to move for the next couple of days.

 

[Wild Dan Hibiki]

so what would be the benefits of doing 20 reps? strength? hyperthrophy? power? im thinking that it'll work your muscular endurance or something

 

[krellik]

For legs 20 reps would still be hypertrophy right?

 

[Wild Dan Hibiki]

its outside the optimal rep range so that's why i thought it'd be for muscular endurance. im still a newb so im probly wrong though

 

[Dash_Riprock]

20 rep squats are an old school weight gain routine. They will pack slabs on your lower body if you eat a lot and drink milk.

 

[nudge119]

Wow... that first video is Tom Platz. He arguably had the craziest leg development ever. That was Kaz spotting him.

Platz's legs were crazy


Branch Warren's legs are absolutley fucking certifiably insane.....

 

[Foulsmeller**]

Platz's legs were crazy


Branch Warren's legs are absolutley fucking certifiably insane.....

Injectiables.

 

[krellik]

Platz's legs were crazy


Branch Warren's legs are absolutley fucking certifiably insane.....

Damn man you got to put a warning on that shit. It felt like stumbling across some nasty shit eating porn or something.