Between two knee injuries, one in 2012 and one in the beginning of 2013, I've had some serious time off from both lifting and Jiu-Jitsu. Total of 8 months off from the mats, squatting and cleaning, and 4 months off from deadlifting.
So, I didn't really set any concrete lifting goals for 2013.
I was able to bring my Jiu-Jitsu back up to par after the injuries though, which was really nice. I received my purple belt on 12/23/13.
Anyway, I'd like to get stronger in 2014 at a lighter weight.
Current stats:
Weight: 244 lbs.
Squat: 325 lbs.
Deadlift: 440 lbs.
Bench: 300 lbs.
Press: 200 lbs.
Goals:
Weight: 225 lbs. (Got down to 238 lbs. by May, never was able to get lower)
Squat: 375 lbs. (330 lbs. was my best for 2014)
Deadlift: 475 lbs. (460 lbs. x 2 was my best for 2014)
Bench: n/a
Press: n/a