In the short run, wrestling. Long run, Judo. So as a part time beginner, Judo will be useless to you.
I actually like to teach beginners no-gi first, because adding the gi is so much more complexity to handle. Doing no-gi Judo also requires exceptional skill - no grips mean that you have to be able to throw instantly.
So do wrestling.
I actually like to teach beginners no-gi first, because adding the gi is so much more complexity to handle. Doing no-gi Judo also requires exceptional skill - no grips mean that you have to be able to throw instantly.
So do wrestling.