The PR Thread V | Page 44

Discussion in 'Training Logs' started by Jester, Mar 9, 2013.

  1. Thunderhead Wubba lubba dub dub, motherfuckers!

    Thunderhead
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    155 kilo clean.
     
    #861
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  2. Obscure Terror .................................

    Obscure Terror
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    135kg / 297lb bench. Starts at 45s (caption is wrong):

     
    #862
    btwrestler119 likes this.
  3. Aleks Sytsevich Super Saiyan

    Aleks Sytsevich
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    Squat 545x2 5 or 10 lb PB. Vid later.

     
    #863
    Last edited: Feb 25, 2017
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  4. spdrew2143 Yellow Belt

    spdrew2143
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    358 comp. bench, +16 pr.
     
    #864
    Last edited: Feb 26, 2017
  5. spdrew2143 Yellow Belt

    spdrew2143
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    Weighed in at 182
    Squat- 485x/485/520x
    Bench- 315/340/358
    Deadlift- 600/655/694x
     
    #865
  6. Cmart Aspiring Milo

    Cmart
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    Wow nice work, way to go spdrew. That bench PR was an awesome grind. So was that third DL, I thought you had it.
     
    #866
  7. btwrestler119 Green Belt

    btwrestler119
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    Nice work, what did they red your final deadlift for? It looked pretty good from the front.
     
    #867
  8. SexyMahnaz Green Belt

    SexyMahnaz
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    Damn that 600 looked easy.
     
    #868
  9. Aleks Sytsevich Super Saiyan

    Aleks Sytsevich
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    Skwaat 505, four sets of four. Previous 4 rep max was 495 for only 2 sets.
     
    #869
  10. spdrew2143 Yellow Belt

    spdrew2143
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    Soft knees at lockout.
     
    #870
  11. Aleks Sytsevich Super Saiyan

    Aleks Sytsevich
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    Squat 455x7 +45lb rep PB
     
    #871
    Cmart likes this.
  12. Aleks Sytsevich Super Saiyan

    Aleks Sytsevich
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    Squat 510x4x3 5lb rep PB
     
    #872
    JimRussel likes this.
  13. Aleks Sytsevich Super Saiyan

    Aleks Sytsevich
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    Squat 530x3x2 +5lb rep PB
     
    #873
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  14. TehWeak1 Naked eating bacon

    TehWeak1
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    Hit the 275 on the front squat. Previous best was last year at 265.
     
    #874
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  15. TehWeak1 Naked eating bacon

    TehWeak1
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    Hit 345 on the squat, which is 10lbs on my best ever. I've been asked in the past few weeks where I think my squat is. I say it's around 355-360. This let's me know I'm not wrong. 345 after a heavy 4x8 front squat day felt good.
     
    #875
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  16. Cmart Aspiring Milo

    Cmart
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    Nice, man. Love squat PRs. What bodyweight?
     
    #876
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  17. TehWeak1 Naked eating bacon

    TehWeak1
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    weighed in at 93.6 that morning
     
    #877
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  18. TehWeak1 Naked eating bacon

    TehWeak1
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    Spotter stache was on point!

    Great job @spdrew2143
     
    #878
  19. TehWeak1 Naked eating bacon

    TehWeak1
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    I don't think I have ever hit 235 Bench in the gym before. Did it in comp
     
    #879
  20. JimRussel Purple Belt

    JimRussel
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    I'd like to press 315 some day, but it's hard to balance and prioritize pressing when I also want to improve my shitty bench. I also only ever get to press the day after benching, as that's the only place it really fits in my current training schedule.

     
    #880
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