Rockhold messed up

[ReAnimator Reagan]

Should have stayed at AKA to train with this beast.

that WME Ariel douche shit himself and his boytoy's head

 

[abrasion]

And goldie would smash 99% of sherdoggers....

 

[XxWolfXx]

People are actually criticizes Goldie for hitting pads. Lmfao he probably hits better pads then most of y'all on here.

 

[orangecuse]

I see he's working on making that precision a little more precise.

 

[spannered]

Why is the trainer letting him repeatedly hit the mitts while using poor form?

If you are going to do something the wrong way anyway, why are you paying somebody money? You could just go to the local gym that has a heavy bag, and hit it with improper form for cheaper.

I don't endorse nonsense at any level.

Ahh, right. You don't endorse nonsense at any level, but I would bet my life that you have never even hit a pad in your life. Not only have we got an armchair world champ boxing trainer, but he doesn't take any nonsense!

I don't know why I'm wasting my time with this, but if you picked people up on every little fundamental error they make with every strike on the pads, they'd never even throw a combo for the first month. That's no way to teach. Let them bang out a round, show them what they did wrong, then rinse and repeat. Tighten up the form as you go.

I'm gonna assume that you don't realise that's Goldie in the video, and I seriously doubt he's paying Thompson money to train him. They're just mucking about, hence Thompson's smirk the whole time. The joke is kind of on you, buddy

 

[closequarters]

Goldie waitin to catch Dana in the streets.

 

[closequarters]

And goldie would smash 99% of sherdoggers....

Nah. First of all, at least 50% of Sherdoggies are in their 20-30s.

 

[mma_genius]

Pretty bad.

Look in good shape for a man is age tho.

At leats, he try a Little bit.

That guy would easily kick the average guy's ass on the street.

 

[Lawblaw]

Goldie VS CM Punk UFC 217 make it happen Dana

 

[minute bull]

Certainly the Michael Jordan of not pooping himself.

 

[Sonny Qc]

That guy would easily kick the average guy's ass on the street.

5'8 180lbs max
53 yrs old.

Nah.

50/50 vs average Joe's

 

[Stoic1]

Goldie vs Dana

Make it happen

 

[Ballsack Mcgee]

Why was that so loud? Sounded like Thor every time he landed a punch.

 

[mma_genius]

5'8 180lbs max
53 yrs old.

Nah.

50/50 vs average Joe's

You assume the average joe is much better than I do.

 

[Credo]

Following Goldie on insta, looks ti be in good shape, did some powekicks on a heavy bag that actually looked damn decent.

Goldie ble$$

 

[cevo]

Lol, Goldberg is a funny dude. Wish him the best!

 

[Madmick]

Should have stayed at AKA to train with this beast.

Good for Goldberg. Anyone who strives to improve himself, especially in a hobby and skill set I share and value, is deserving of props, IMO.

Awesome to see him getting in the gym and trying to learn a bit more about it from a first-hand point of view.

 

[Kumason]

He was trying so hard not to laugh.

Hard to gain weight when you're out of control with Adderall (or at least he self admittedly was)

 

[Azure]

Seems like people think that when Goldie went to Bellator it was as a fighter not to do commentary.

I know how crazy it sounds but this is Sherdog.

 

[Azure]

.

I don't endorse nonsense at any level.

Then you should stop posting.