Miesha Training for Holm. Yum

[Vastial]

Holm is going to smash.

 

[metalbeat]

Man I love meisha, but after just watching RDA's workout compilation video...wow.

 

[TrainInVain]

This video .. I hope this is the warm up before training.

@TrainInVain , come at me bro!

You clearly don't recognize new breed training with neo class footwork.

 

[Al3s]

it is also important to remember females need to lift differently than males to achieve functional strength.

Source on this?

 

[IndyCovaHart]

Gosh Holly is the saving grace to that can division.

Said absolutely nobody until she beat Ronda.

 

[morohbj]

Looks good.

 

[torval]

she looked pretty decent hitting the heavy bag, better than ronda and i'm a ronda ovary hugger.

 

[Combat Wombatt]

looks like gemma teller nowadays

Harsh.

 

[Combat Wombatt]

So that's what the A in A level stands for.

They're among us.

What's the point of this exercise?

 

[lsa]

I gotta tell ya, I wouldn't be mad if Cupcake got her hand raised. Dana would probably pop a bleeder though.

Why?
He would just make Ronda (if she comes back) vs Tate for the belt.
And just like that Ronda is back as the Champion selling ppvs.
Holm lost to Tate so she has to work her way back up for a title fight.

 

[Muskie]

Doesn't Holly Holm spar with Jon Jones. I think I'll go with Holm, I mean even MMAth says Holm.

 

[Doughbelly]

Meanwhile in Russia...

Honestly, that's pretty shitty judo. Putin gets away with this image because people sell it for him.

 

[Dart Feld]

What's the point of this exercise?

Wrestlers and grapplers often use it as a warm up, it promotes strength in the neck.

 

[CutStryker]

Cupcakelicious

 

[Kleinschuster]

lol at 49 seconds

oh wmma, never change. that was some betche correira athleticism.

uh oh... No? I mean wtf, have you ever trained for a combat sport. That is fckg normal training. Not to show off or anything, just to bring in the reps. It's something different when Correira tries to jump and makes it 20cm into the air.

 

[XamcX]

Would

 

[soulsstealer]

Honestly, that's pretty shitty judo. Putin gets away with this image because people sell it for him.

Hes an old man give him a break.

 

[Harlekin]

Her hands were not once at her chin, while punching the heavybag

Classic case of good at shadow boxing, bad at the heavybag, worse in sparring. :/

 

[Break Brick]

So that's what the A in A level stands for.

Impressive

 

[Dreaming Dead]

Nice rip of an eagles of death metal riff. Respect

Do you the name of the song?