Miesha Training for Holm. Yum

[Apocalypse604]

They're among us.

i could watch that for a while

 

[Apocalypse604]

Pssssshhh.

She needs to get on the Obama workout.

is this for real.....

 

[Apocalypse604]

It's sad how many fight fans set the fighters impossible standards.
They need to train BJJ, wrestling, many types of striking, str&con., TDD, footwork ect. ect.
If they don't show athletic explosiveness at Olimpic standards they are just cans, pathetic attitude.

dont take em seriously, and keep in mind that a vast majority of posters have most likely never been in a real fight in life, let alone hit the gym.

 

[Prutfis]

It's nice to see that MMA has become so big that even the homosexual community are becoming fans.

lol Miesha is nothing special. Horrible nose and without the fake tits she would be thoroughly average.

 

[kikikhan]

Sorry if its been posted already.

We LOVE heeeer

 

[Dorkman]

Some seriously underwhelming exercises for a top level UFC fighter. Gosh Holly is the saving grace to that can division.

lol harsh. But I don't really disagree.

 

[Rittsy]

Sorry if its been posted already.

Don't EVER be sorry for reposting Tate.

 

[Hans Gruber]

is this for real.....

Yep. Someone secretly filmed it. He was killing it with those lady weights

 

[Lanx]

Ronda is back and training

818-243-2338. is GFC's number, Miesha should phone up her best buddy Ronda and ask for some tips.

 

[RedSoul]

is this for real.....

He's a skinny, nerdy 54 year old. Did you expect him to be power bombing secret service agents?