Gym idiots

[Kravjutsu]

Where ya been buddy? A lot has happened since you were last here. New thing on the scene, Protein Coaches. What are your thoughts on that?

Excuse me?

 

[wufabufa]

Excuse me?

https://forums.sherdog.com/threads/let-me-break-it-down-for-you-guys.3916683/

Yeah man, it's all in that thread. Some interesting advice given. Check it out.

 

[dissectingaorticaneurysm]

surprised at this fatty's speed.

 

[JinKazama]

Like a coward?

Stare back, aggression beats aggression

Uh no that isn’t being a coward

Aggression would be someone stepping to you trying to start a fight, in that case I would be happy to oblige with violence

Staring at another person trying to be hard has gotta be the most insecure thing a man can do, getting into a staring contest with another man is trying to beat insecurity with more insecurity lol

 

[Ilk]

Not if you have any idea what you are actually doing, kid

Whats up with the kid calling. I am 33. Do you feel younger now? Lmao at the trolling attempt.

5x5 is relatively heavy program if you lift at 85-90%. It has volume and it has intensity. Little bit hard to keep energy for chin ups, especially for someone heavier like me who is not that strong. I am currently at 88 kg. According to the stronglifts 5x5 set I am at intermediate 1. Do you think after 3 proper warm up sets and 5 sets squatting 95 kg, then the same thing going for the bench but with 75 and then barbel rows with 70 I have any energy left for chin ups? When my max for chins is 6 reps?

Do you think my beginner work mate who squats 50 with some form and half squats 60. Who cant row even properly can chin up post workout? Yeah ...

 

[Ian Coe]

Not if you have any idea what you are actually doing, kid

Aren't you that weird guy that created a thread about being a coach and to hit you up with any questions?
I think I did and you never responded.

I would search...but it's not worth my time.

 

[wufabufa]

Aren't you that weird guy that created a thread about being a coach and to hit you up with any questions?
I think I did and you never responded.

I would search...but it's not worth my time.

Seems like he didn't have enough martial spirit to give out any real advice in that thread you're talking about.

 

[dissectingaorticaneurysm]

that's pretty awesome, not gonna lie.

 

[Kevza]

Why do people care about others in the gym? FFS talk about insecurities.

 

[Noodles03]

surprised at this fatty's speed.