- Joined
- Dec 30, 2010
- Messages
- 580
- Reaction score
- 4
215.0 this morning.
Bagwork for 20 or so minutes. Padwork with my coach, L hook to body and left liver kick was a focus. Walking forward with the kick or letting them walk into it. Slipping R cross into L body hook and coming up with L hook to head, rolling under while stepping at an angle and R cross L hook. Just did that over and over again.
Bagwork for 20 or so minutes. Padwork with my coach, L hook to body and left liver kick was a focus. Walking forward with the kick or letting them walk into it. Slipping R cross into L body hook and coming up with L hook to head, rolling under while stepping at an angle and R cross L hook. Just did that over and over again.