I have been taking kaizen zmapm for three weeks now. I have been noticing a slightly deeper sleep but nothing to noticable. As for recovery I do not notice that much. One thing I have noticed is a big increase in my dreaming I now dream every single night, and some of the dreams are very vivid I think i almost went lucid twice but woke up as soon as i noticed i was inside of a dream.
It doesnt say anything on the bottle about dreaming maybe it is in my head, but I am quit sure that the zma is making me dream, any one else have this effect from zma?
It doesnt say anything on the bottle about dreaming maybe it is in my head, but I am quit sure that the zma is making me dream, any one else have this effect from zma?