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I'm an assistant coach for a high school wrestling program in a weaker state for wrestling who only had 1 NCAA qualifier from that state All but one of my kids right now are equivalent to white or low blue belts at best
I've learned/developed several approaches to it
1. Going live - don't say much beyond "keep going", "fight off your back" etc, the lower belts need to be going live not talking or learning technique
- the caveat to this is that how hard I go depends on who I'm going with, if it's a first year or JV kid I just play around with things and occasionally let them score if they do it properly, against my regular starters I go harder but usually don't completely destroy them, my returning state placer at 220... who has 35 pounds of muscle on his coach who's out of shape with a bad knee (yours truly), and destroys everyone else on the team. Then I go all out
2. Drilling is when I actually help
I'm an assistant coach for a high school wrestling program in a weaker state for wrestling who only had 1 NCAA qualifier from that state All but one of my kids right now are equivalent to white or low blue belts at best
I've learned/developed several approaches to it
1. Going live - don't say much beyond "keep going", "fight off your back" etc, the lower belts need to be going live not talking or learning technique
- the caveat to this is that how hard I go depends on who I'm going with, if it's a first year or JV kid I just play around with things and occasionally let them score if they do it properly, against my regular starters I go harder but usually don't completely destroy them, my returning state placer at 220... who has 35 pounds of muscle on his coach who's out of shape with a bad knee (yours truly), and destroys everyone else on the team. Then I go all out
2. Drilling is when I actually help
If the newbie sparring mantra "keep going" and "don't stop" could be trademarked we'd be rich men!