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No question both are very important.
But I'm going to say mental health. Just because I'm not the best shape physically, but I feel I'm mentally stronger than ever before.
Therefore I feel content and happy even though I'm not physically the best shape I can be.
You can get away with physical health deteriorating, but your mental health deteriorating is close to a death sentence I say.
But I'm going to say mental health. Just because I'm not the best shape physically, but I feel I'm mentally stronger than ever before.
Therefore I feel content and happy even though I'm not physically the best shape I can be.
You can get away with physical health deteriorating, but your mental health deteriorating is close to a death sentence I say.