Social WR Lounge v226: I'm smarter than you

Top 3 Superbowls ever?

  • XVII 1983 - Redskins/Dolphins

    Votes: 0 0.0%
  • XVI 1982 - 49ers/Bengals

    Votes: 0 0.0%
  • XIII 1979 - Steelers/Cowboys

    Votes: 0 0.0%
  • VII 1973 - Dolphins/Redskins

    Votes: 0 0.0%

  • Total voters
    24
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One thing that’s funny with the can crowd noise is they make people cheer for the ref calls. I don’t know if I’ve seen them do boos for that the whole year.
 
@Social Distance Warrior @Jesus H. Sherdog i need a protein suggestion. My after workout meal (since I workout before lunch) is soba with ground daikon, some green onions, that Asian fish cake formed into a tube and some green tea. Sometimes I’ll have leftover chicken with it but that isn’t always around so I need something with protein to help me recover after.

Preferably something that doesn’t cause a sugar spike.

Anyone else can chime in too obviously.

For pre-workout, scrambled eggs sprinkled with gun powder. Post-workout, glass of Scotch.
 
For pre-workout, scrambled eggs sprinkled with gun powder. Post-workout, glass of Scotch.
My pre workout is basically half an apple and a caffeine powder from Swift with like triple the water the instructions call for.
 
Pre workout I’ll eat some dense whole grain bread. Almond butter. Some banana. Maybe some nice natural honey.

30 minutes before I workout.


Sometimes avocado on whole grain dense bread. Maybe a piece of cheddar cheese. Some tomatoes. Half banana. Some almond milk.
 
KC is flat right now. Maybe after half time they come out reinvigorated but as of right now they’re flat and letting TB dictate the game.
 
Pre workout I’ll eat some dense whole grain bread. Almond butter. Some banana. Maybe some nice natural honey.

30 minutes before I workout.


Sometimes avocado on whole grain dense bread. Maybe a piece of cheddar cheese. Some tomatoes. Half banana. Some almond milk.

Then rolls into the gym all hopped on on almond butter like
tenor.gif
 
Pre workout I’ll eat some dense whole grain bread. Almond butter. Some banana. Maybe some nice natural honey.

30 minutes before I workout.


Sometimes avocado on whole grain dense bread. Maybe a piece of cheddar cheese. Some tomatoes. Half banana. Some almond milk.

WE all know where that other half of that banana goes
 
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