deadrabbit
White Belt
- Joined
- Oct 7, 2006
- Messages
- 69
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looking to make a workout area..i have a 19 ft. by 12 ft. space. any advice on essential workout equipent for a wanna-be grappler.i weigh 300 lbs(220 would be a healthy weight).To get started I purchased the hatmaker floor bag workout DVD.i need to improve strength and cardio.Wondering about the sandbags from sandbag training.com. also wondering if the grappling dummies from combat sport are good for practicing submission stuff when real classes are limited. kinds of weights,medicine balls,etc. anyones 2 cents would help alot.
thanks in advance!!:icon_chee
thanks in advance!!:icon_chee