- Joined
- Jul 22, 2008
- Messages
- 14,918
- Reaction score
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stats
5'10
210
squat
225
deadlift
315
bench
275
sohp
155
background info
Goals
i want to get a respectable squat and deadlift
and i want hit 315 on the bench
5'10
210
squat
225
deadlift
315
bench
275
sohp
155
background info
i started out boxing and doing muay thai when i was a teenager
i was always pretty small and skinny, wieghing about 180 at my heaviest. 8 months ago i just got burned on the training and started hitting the weights i have gained about 30lbs mostly muscle but some pudge aswell
now that im thickening i want to actually develop a base and get some solid numbers under my belt
i was always pretty small and skinny, wieghing about 180 at my heaviest. 8 months ago i just got burned on the training and started hitting the weights i have gained about 30lbs mostly muscle but some pudge aswell
now that im thickening i want to actually develop a base and get some solid numbers under my belt
Goals
i want to get a respectable squat and deadlift
and i want hit 315 on the bench