Will Jones' Turbo Cardio

Discussion in 'Strength & Conditioning Discussion' started by Dienekes, May 20, 2008.

  1. Dienekes

    Dienekes Blue Belt

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    Man after doing this workout for only 10 minutes i ran 17 miles. THIS SHIT WORKS MY FRIENDS!!1 :icon_chee:icon_chee:icon_lol:

    <object width="425" height="355"><param name="movie" value="http://www.youtube.com/v/Lt5JH1CRpkQ&hl=en"></param><param name="wmode" value="transparent"></param><embed src="http://www.youtube.com/v/Lt5JH1CRpkQ&hl=en" type="application/x-shockwave-flash" wmode="transparent" width="425" height="355"></embed></object>
     
  2. PMC

    PMC Orange Belt

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    I like his shirt.. i want one..
     
  3. rEdShawks

    rEdShawks Brown Belt

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    what a fatass
     
  4. Senshi

    Senshi Brown Belt

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    honestly this is just sad. i hate seeing kids so chubby and so young. something is wrong with society
     
  5. Lukens47

    Lukens47 Purple Belt

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    Please someone call CPS.
     
  6. ouboxer

    ouboxer Guest

    well will jones was certainly out of breath by the end of the workout.
     
  7. mechanikjoe

    mechanikjoe Orange Belt

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    lolololololololol
     
  8. mechanikjoe

    mechanikjoe Orange Belt

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    hahahaha,i thought it was hilarious when he said, "I like to listen to Jock Jams, he's my favorite"

    Also, who the hell was filming this and not making a sound? I know I would've been laughing my ass off
     
  9. WintersMMA

    WintersMMA Guest

    hahaha best vid eva
     

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