Why you need a spotter

[livingdeadmoose]

I once had a weird thing happen where my shoulder kinda felt like it disconnected temporarily while doing military press with dumbells. It's scary stuff when you lose control of weight.

I've had the same happen to me before. These days all my overhead pressing is with the barbell.

 

[Henry Huggins]

It's best to avoid S&C too much snobbery.

you try to rep your crossfit workout or sumfin brah?

 

[Noblet10]

I did this once when I was a teenager. I managed to roll it down to my legs than tilted it one way to get our from underneath it. This video was quite hilarious. Him screaming was priceless. Sucks when it happens to you, but that was admittedly quite funny.

 

[AGGAMEMNON66]

It's best to avoid S&C. Too much snobbery.

Shit I forgot about that forum.

Do you bros even lift?

 

[rosettastoned]

It's best to avoid S&C too much snobbery.

Yeah I wasn't posting it for some hardcore gym conversation anyway. Just thought it was an interesting enough video for P&M.

 

[WARserra]

you try to rep your crossfit workout or sumfin brah?

Nope, but I like lifting for aesthetics.

 

[KnightTemplar]

It's best to avoid S&C. Too much snobbery.

We're elite, damn it!:icon_chee

 

[AGGAMEMNON66]

you try to rep your crossfit workout or sumfin brah?

S&C is the place for that too

 

[KnightTemplar]

Nope, but I like lifting for aesthetics.

Blasphemer! Kill him with fire!!:icon_twis

 

[AGGAMEMNON66]

Yeah I wasn't posting it for some hardcore gym conversation anyway. Just thought it was an interesting enough video for P&M.

Oh, well in that case, P&M is also thataway--------------->

 

[AGGAMEMNON66]

Blasphemer! Kill him with fire!!:icon_twis

Does not lift^

 

[BigJaw McCarthy]

what a puss. just roll the weights down your chest. it wasn't that heavy.

 

[SevenSamurai]

I've almost smashed in my face in burning out with dumbbells when I was a kid

Very dangerous without a spotter.

 

[Badtangent**]

That face at 1:24.

>.<

 

[AGGAMEMNON66]

I've almost smashed in my face in burning out with dumbbells when I was a kid

Very dangerous without a spotter.

Should have asked Dr Suess to spot you

 

[SevenSamurai]

Should have asked Dr Suess to spot you

He was too busy banging the snail Gary:redface:

 

[rosettastoned]

Oh, well in that case, P&M is also thataway--------------->

Holy shit all time worst fail.

 

[AGGAMEMNON66]

He was too busy banging the snail Gary:redface:

Hey, what happens in the Magical Castle, stays in the Magical Castle

 

[SevenSamurai]

Hey, what happens in the Magical Castle, stays in the Magical Castle

funniest thing I've read in some time.:icon_lol:

 

[AnarchyCamp]

Do you bros even lift?

1: Read the faq's
2: When you have done that, do Starting Strength regardless of experience or goals