Why the hell are mondays so crowded at the gym?

[FyrFytr998]

People also feel some amount of guilt/shame after the weekend. Need to atone for their sins with the mandatory 15 minutes of cardio and 45 minutes of weights. Like going to church every Sunday and saying three Hail Mary's.

Universal chest day coupled with the above post.

 

[StupidityKills]

Decided to deadlifts last night and didn't have to wait for anyone, benches were packed though!

 

[NurseKnuckles]

Yeah, I think it's just people trying to make up for their weekend of snacks/beer/lazy.

I wish Mon-Wed-Fri didn't work so well for my lifting/sports schedule. I've gone to lift on a Friday evening or Saturday morning, it's a ghosttown!

Friday nights at the Y are a mad house.. gotta get teh pump on before you slip into your extra-medium Tee before you hit the club, bro!

 

[natedg72]

I do Saturday, Sunday, Tuesday and Thursday. I can't stand monday people.

 

[Diablo Ryu**]

The right answer is monday is chest day. That's it.

 

[rocketskates]

People are rested and refreshed. Go in the gym on Thursday and Friday to see the real lifters.

 

[AFCrookie]

Gotta make up for that Sunday cheat day

 

[Da Speeit]

People are rested and refreshed. Go in the gym on Thursday and Friday to see the real lifters.

What about wednesdays?

 

[larizzo]

What about wednesdays?

No man that's the day for the GUNZ! Well so is Monday, Tuesday, Thursday, Friday, Saturday and Sunday you pretend to do squats, but usually you pull something so you "can't" continue so you do THE GUNZ!

 

[luckyshot]

Most people who train 3 or 4 times a week take both Sat. and Sunday off, and no one takes three days off in a row. So...

 

[rudyray]

ppl get worn down during the week, so after the weekend most ppl feel refreshed and ready to return to the gym. plus its chest day so....

 

[rikwebb]

Didn't go to the gym yesterday so went today to make up for it, was pretty quiet suprisingly for a Monday.