why smith machines rock

Discussion in 'Strength & Conditioning Discussion' started by nomilkforsanta, Apr 30, 2008.

  1. nomilkforsanta

    nomilkforsanta Nathan

    Joined:
    Dec 24, 2006
    Messages:
    4,705
    Likes Received:
    27
    Location:
    Silicon Valley, California
  2. Ian Coe

    Ian Coe Silver Belt Professional Fighter

    Joined:
    May 25, 2003
    Messages:
    11,653
    Likes Received:
    137
    Location:
    UK
  3. Forcetti

    Forcetti Orange Belt

    Joined:
    May 12, 2007
    Messages:
    269
    Likes Received:
    0
    Location:
    Australia
    Watching that never gets old.
     
  4. Ziltoid

    Ziltoid In search for the Ultimate cup of Coffee

    Joined:
    Dec 16, 2007
    Messages:
    2,108
    Likes Received:
    0
    Location:
    Nebulo 9
    LMAO! Wow! His legs were behind him, no wonder that shit crashed on him like that. I bet he's not doing that anymore, lol!
     
  5. Mumrik

    Mumrik Silver Belt

    Joined:
    Oct 15, 2006
    Messages:
    10,767
    Likes Received:
    18
    Location:
    Denmark
    It's a classic... He tried to do a goodmorning but ended up doing a goodnight.
     
  6. I Shoot Doubles

    I Shoot Doubles Blue Belt

    Joined:
    Feb 27, 2008
    Messages:
    931
    Likes Received:
    0
    Location:
    a really cold place
    Who the hell even tries that?
     
  7. Jubacat

    Jubacat Rope Belt

    Joined:
    Nov 22, 2006
    Messages:
    2,682
    Likes Received:
    13
    Ha ha ha.

    That looked quite painful.
     
  8. the_harbinger

    the_harbinger Orange Belt

    Joined:
    Mar 11, 2008
    Messages:
    359
    Likes Received:
    0
    Location:
    In the sky
    I endorse this video.
     
  9. bacon

    bacon Silver Belt

    Joined:
    Jun 9, 2005
    Messages:
    11,115
    Likes Received:
    8
    Location:
    Playin poker with my sister's kids
    Face To Grass squats are the shit.
     
  10. graedy

    graedy Brown Belt

    Joined:
    Jan 3, 2003
    Messages:
    3,363
    Likes Received:
    0
    Location:
    Germany
    Thsi video is that famous, it even has it's own running gags.
     
  11. Mumrik

    Mumrik Silver Belt

    Joined:
    Oct 15, 2006
    Messages:
    10,767
    Likes Received:
    18
    Location:
    Denmark

    Exactly - it's awesome.
     
  12. the_harbinger

    the_harbinger Orange Belt

    Joined:
    Mar 11, 2008
    Messages:
    359
    Likes Received:
    0
    Location:
    In the sky
    His similarity to a folding lawn chair did not hit me till now.
     
  13. Jubacat

    Jubacat Rope Belt

    Joined:
    Nov 22, 2006
    Messages:
    2,682
    Likes Received:
    13
    Any pun intended?
     
  14. Vector_X

    Vector_X Brown Belt

    Joined:
    Mar 4, 2007
    Messages:
    3,290
    Likes Received:
    2
    Location:
    Toronto, Ontario
    damn that looked uncomfortable.
     
  15. chia

    chia POWER OF THE GLOW

    Joined:
    May 13, 2005
    Messages:
    2,289
    Likes Received:
    0
    I believe it is more of an FTG goodmorning than a squat.
     
  16. JinKazama

    JinKazama Red Belt

    Joined:
    Jan 4, 2008
    Messages:
    9,819
    Likes Received:
    1,667
    Location:
    NY
  17. SmashiusClay

    SmashiusClay Avatar of Cyttorak

    Joined:
    May 27, 2005
    Messages:
    6,442
    Likes Received:
    10
    Location:
    England
    One of my favourite videos of all time.
     
  18. oxcart

    oxcart Ambαssαdor of kwan

    Joined:
    Oct 20, 2007
    Messages:
    2,111
    Likes Received:
    1
    I actually lol'd :D:D:D
     
  19. Stranger Come Knocking

    Stranger Come Knocking Red Belt

    Joined:
    Jul 2, 2007
    Messages:
    8,096
    Likes Received:
    8,854
    Location:
    Brooklyn
  20. gza

    gza Banned Banned

    Joined:
    Sep 2, 2006
    Messages:
    2,920
    Likes Received:
    0
    this had me lol'ing for a good 2 minutes
     

Share This Page

  1. This site uses cookies to help personalise content, tailor your experience and to keep you logged in if you register.
    By continuing to use this site, you are consenting to our use of cookies.