why smith machines rock

Discussion in 'Strength & Conditioning Discussion' started by nomilkforsanta, Apr 30, 2008.

  1. nomilkforsanta Nathan

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  2. Ian Coe Silver Belt Professional Fighter

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  3. Forcetti Orange Belt

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    Watching that never gets old.
     
  4. Ziltoid In search for the Ultimate cup of Coffee

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    LMAO! Wow! His legs were behind him, no wonder that shit crashed on him like that. I bet he's not doing that anymore, lol!
     
  5. Mumrik Silver Belt

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    It's a classic... He tried to do a goodmorning but ended up doing a goodnight.
     
  6. I Shoot Doubles Blue Belt

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    Who the hell even tries that?
     
  7. Jubacat Rope Belt

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    Ha ha ha.

    That looked quite painful.
     
  8. the_harbinger Orange Belt

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    I endorse this video.
     
  9. bacon Silver Belt

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    Face To Grass squats are the shit.
     
  10. graedy Brown Belt

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    Thsi video is that famous, it even has it's own running gags.
     
  11. Mumrik Silver Belt

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    Exactly - it's awesome.
     
  12. the_harbinger Orange Belt

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    His similarity to a folding lawn chair did not hit me till now.
     
  13. Jubacat Rope Belt

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    Any pun intended?
     
  14. Vector_X Brown Belt

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    damn that looked uncomfortable.
     
  15. chia POWER OF THE GLOW

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    I believe it is more of an FTG goodmorning than a squat.
     
  16. JinKazama Silver Belt

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  17. SmashiusClay Avatar of Cyttorak

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    One of my favourite videos of all time.
     
  18. oxcart Ambαssαdor of kwan

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    I actually lol'd :D:D:D
     
  19. Stranger Come Knocking Red Belt

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  20. gza Banned Banned

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    this had me lol'ing for a good 2 minutes
     

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