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You can try dry swimming all you want, learn the correct arm movement, get the perfect arm pull leg push coordination. But when you get thrown into the water for the first time you'll be splashing around trying not to sink, then you'll learn everything again because it's completely different story against the water resistance.
There were two big methods in the exercise science: the dissection method, where every technique and aspect is trained separately and is integrated in the big figure later, and the problem-oriented method, where the students are forced to develop on their own understanding and ways to solve the given problems.
Both methods have flaws on their own. You must find a balance between drilling of the technique and it's application.
There were two big methods in the exercise science: the dissection method, where every technique and aspect is trained separately and is integrated in the big figure later, and the problem-oriented method, where the students are forced to develop on their own understanding and ways to solve the given problems.
Both methods have flaws on their own. You must find a balance between drilling of the technique and it's application.