I haven't looked at this whole thread but I doubt the intention or the general vibe was for it to be used for callouts for the insecure but you are full of crap yet again and basically slandering me so her we go.
OK you win, you are officially the stupidest person on the Internet. I don't follow your posts, get over yourself. I probably have never even been in this sub before and I only know about this post because a friend told me to check it out.
The thread was about protein and
hypertrophy and you claimed a bunch of stupid shit you couldn't back up and I called you on it, I don't recall you ever answering one question, especially
the question, you just go off on tangents. Then you pulled the same crap yesterday in the AIP thread when all I did was ask you to clarify what you considered "accurate" to mean, how fragile are you man?
I already told you I've never posted a picture here, and I never will. I will tell you that I look considerably different than the white guy in the pic though. The picture in question was a response to you saying "Another suggestion is don’t listen to anyone who doesn’t at least look the part" which I disagree with.
Then in my reply I posted a labelled pic of Chris Aceto who is a world class bodybuilding trainer with a huge list of best in the world bodybuilders to his credit, he's probably as wimpy looking as you but obviously knows a thing or two. If you actually read the post and then couldn't figure out which guy was the trainer I can't help you.
I was cutting you and your bullshit some slack because at first I thought you were not a native English speaker, then I thought you were mentally handicapped or ill. I even reached out to you and offered to talk in private if you needed some help. Turns out you are just an idiot who can't accept his own mistakes or admit to being wrong. No honor, no integrity. Take a hike,
If anyone here is even still reading and gives a shit at all here is the pic that confused this guy and a link to the thread if you want to see his brilliance on full display. Fair warning it's tragic like a car crash. It may be entertaining, I obviously thought it was cause I couldn't hold back from responding. Genius enters the thread at post #46, IDK if he had bothered to read the thread from the start, I would have thought if he read post #43 and the attached study it might have tempered his input but, no.
I doubt anyone cares about this but I will not reply to any of this bozo's comments from here on, if y'all want to understand why just read the links to see what I'm dealing with, it goes nowhere he simply can't stay on topic or communicate like a reasonably intelligent person.
PS - It's way to late but you should still consider getting some head gear before you need to be spoon fed while you watch your cartoons.
I understand that it has a slower absorption rate but would you say that casein is something that everybody should have, similar to whey or not as important?
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