Back when I weighed less than 185 pounds, I wanted to see if I could do double my body weight on a dip. So I put four plates and a five pound plate on a dip belt.negative dips are a son of a bitch
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Stupid thing to do, I almost ripped off my dick with 185 pounds of weight swinging on a chain under my crotch but I got it. Wouldn't do again, though.