Which knuckles to punch with?

Concerning the vertical or horizontal fist, you also have to consider the difference between punching bare-knuckles and punching with a taped-and-bandaged fist inside a boxing glove.

I learned orthodox boxing techniques first, straight shots palm down, horizontal fist. (and broke the scaphoid bone in my right wrist making a bad landing on the Heavy bag about 14 years ago throwing an onthodox right cross. Never got the bone fixed, and now my wrist is starting to hurt regulary. Surgery and 6 months in a cast if I opt to get it fixed. Arthritis and chronic pain if I don't.)

Years later, I came across Dempsey's book, "Championship Fighting", and the first time I took my place before the Heavy bag, took that falling step and landed the stepping left jolt, I said,
"That's it! That's what I've been looking for!"

I could FEEL the solid impact, and while folks might mistake it for a left jab, it's different, and is a stepping left jolt...thrown with a vertical fist, aiming with the ring finger resulting in a 3 knuckle landing. I wished I'd had that book 20 years ago.

Carefully explains how to maximize the power on the uppercuts and hooks too, and Dempsey always with an eye that these are self-defense skills to protect yourself, not to "win professional boxing matches on points." The self-defense aspect was all-important to me.

It actually feels awkward for me now to throw straight shots at the bag the traditional way with a horizontal fist. I don't feel the impact the way I feel it on straight shots with the vertical fist. The vertical fist is the way the old bare-knuckle fighters of the late 1800's threw straight punches. Throw a high hook to the side of the head the way Mike Tyson used to do, but with bare-knuckles, and you'll suffer multiple breaks in your hand.
I think the techniques changed based on the switch to gloves from bare-knuckles.
 
Jack Dempsey's Championship Fighting:

http://www.freecirclefighting.com/jdbook.pdf

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Nice post, NinjaKiller, thanks for the JManly link.

Here's an interesting link comparing and contrasting old-time bare-knuckle boxing techniques with modern gloved boxing techniques. Worth a read if you're really interested in this stuff.:
From Bare-Knuckles to Modern Boxing

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Very clear film of Dempsey-Willard (can download preview clip.)
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Jack Dempsey: To Victory.
YouTube - Jack Dempsey: To Victory

Dempsey Slideshow:
YouTube - Jack Dempsey Slideshow

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Dempsey's best was 1918 to 1921, and his most destructive year, 1918 as a contender, went unfilmed. The Tunney fights were 1926 and '27.

Gene Tunney,1952- "Jack was no wild slugger.He was an extremely clever fusion of fighter and boxer..Gibbons was one of the all-time great boxers.Yet Gibbons could not outscore Dempsey..Unable to reach this clever opponent with a knockout punch,he(Dempsey) was still a fine enough combination of fighter and boxer to outscore him all the way."

Folks often wrongfully chalk Dempsey up nowadays as a 1-dimensional slugger based on a handful of films, most of them when he was past his prime.

I think he's one of the greatest fighters who ever lived.


It's been a pleasure talking boxing here, fellas.
 
That shit's seriously old-skool.

You were in Oki with the military I take it?

Yeah, I was in the Navy, stationed there from 94-98.

Andy Hug trained at World Ring Gym and also threw his straight left (southpaw) with a vertical fist.

This video shows him training in the Ginowan gym and then at the Naha gym. Notice the verticqal fist punches.
YouTube - Andy Hug Training Montage_by Sportivoz
 
Yeah, I was in the Navy, stationed there from 94-98.

Andy Hug trained at World Ring Gym and also threw his straight left (southpaw) with a vertical fist.

This video shows him training in the Ginowan gym and then at the Naha gym. Notice the verticqal fist punches.
YouTube - Andy Hug Training Montage_by Sportivoz

Is that the way you teach your students to do it? What percentage of the camps in Thailand are teaching it that way?
 
I teach and throw it both ways. I don't know if any camps teach it that way. I don't think I ever saw any of the Thai trainers teach someone how to throw a straight, most already knew how before they arrived.
 
Yeah, I was in the Navy, stationed there from 94-98.

Andy Hug trained at World Ring Gym and also threw his straight left (southpaw) with a vertical fist.

This video shows him training in the Ginowan gym and then at the Naha gym. Notice the verticqal fist punches.
YouTube - Andy Hug Training Montage_by Sportivoz

He's certainly throwing some vertical fist punches, mostly the high looping hook. The jabs and lead shots appear to all be with horizontal fist. He throws a straight body shot that uses the vertical for sure. And I've seen pics of him throwing a high body shot and a left cross with 90 degree canted fist.

These two shows a lot of slows that demonstrate a number of straight crosses all thrown palm down.

YouTube - K1 - Best Of Andy Hug - Part 1 by mart

YouTube - K1 - Best Of Andy Hug - Part 2 by mart

I've not personally seen a MT camp that trained fighters to throw vertical fist jabs and straight crosses to the head but if you tell me yours does I'll take your word for it.
 
Lol, I've always been taught the ring finger and middle finger nuckles, one of the primary reasons being that the two smaller ones are more prone to damage. I'd reccomend wrapping your hands when doing bag work, and if you have to think about how to properly punch someone in a street fight, maybe you should consiter training.
 
Try to land all your punches with the ring finger knuckle. That keeps the power line going down from your shoulder, arm, to your wrist aligned.

Try putting your fist against the wall like you punched it. And put each one of your knuckles on the wall. The first and second still allows your wrist to bend. Which breaks the power line going down your arm. Because with punching, you lose power at the joints.

But place your ring knuckle against the wall, and your pinky, ring and middle knuckle land flat and even against the wall and your wrist is straight and sturdy.

And its all aligned by your ring knuckle.


Thats what Jack Dempsey taught me, and thats what i go by.

I'm going to use this as my trump card when my bro insists I use my front two knuckles..it always felt better to land the last 3 instead but I thought maybe I just wasn't doing it right.
 
Jack Dempsey punched with a vertical fist, do you?

Says someone who has never watched footage of him or read his boxing manual. Jack Dempsey did not punch with a vertical fist all the time, he used a horizontal fist and a vertical fist for specific punches as do boxers today. Do you always punch with a horizontal fist? Are you dumb?
 
Don't punch with your index finger knuckle, it is literally the only knuckle not lines up with your arm. You should be aiming mostly for the ring finger knuckle and middle finger knuckle with the pinky knuckle not taking too much force and you definitely don't want to turn your wrist to land on your index finger knuckle, that's how you hurt your wrist.
 
Says someone who has never watched footage of him or read his boxing manual. Jack Dempsey did not punch with a vertical fist all the time, he used a horizontal fist and a vertical fist for specific punches as do boxers today. Do you always punch with a horizontal fist? Are you dumb?
Thread is 13 years old. Everyone who commented in it is likely dead.
You call someone dumb in your reply yet also replied to a 13 year old comment, Who is the real idiot here?
 
Thread is 13 years old. Everyone who commented in it is likely dead.
You call someone dumb in your reply yet also replied to a 13 year old comment, Who is the real idiot here?
You're responding to a response to a 13 year old comment
 
Don't punch with your index finger knuckle, it is literally the only knuckle not lines up with your arm. You should be aiming mostly for the ring finger knuckle and middle finger knuckle with the pinky knuckle not taking too much force and you definitely don't want to turn your wrist to land on your index finger knuckle, that's how you hurt your wrist.

I like the comments on this one especially the opening one and even though it is an old thread it is always nice to see the description of the correct punching alignments with the bottom 3 knuckles. Something that Dempsey and Wing Chun have in common but probably only most noticable in bareknuckle fighting.

Punching with them biggest two knuckles means the wrist is unnaturally aligned and more likely to sprain and also it puts the punch in closer proximity to the thumb which increase chance of a break.
Ring finger is the one to be aiming for.

That said, although this topic comes up again and again in the heat of real fighting you can't always be precise where the punch will land. Proper form is most important, would be interesting to see some stats on BKFC and injuries/hand breakages to see if the bottom 3 knuckle punchers do indeed have less injury but they seems to be a minority who punch like this since most are taught the standard modern gloved boxing punch with the major knuckles.

Also in defence of thread necroer, the guy he responded to is around still having a 2005 account but last being seen here in 2020 so he may reply still. Necroer is most probably a banned account though.
Nothing wrong with continuing 10 year conversation since the topic is timeless and anyway involves a guy who fought in the 1920's.
 
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Your center knuckle at a obtuse 45 degree angle squared.
 


just in case anyone interested in learning technique clicks this thread
 


just in case anyone interested in learning technique clicks this thread

You're advocating the two knuckle punch with a wrist 'arc' slightly. Maybe how you were taught and works for you but I don't agree it is optimal.

In fact your vid points out this,that if you punch with the big two knuckles and the wrist is straight there is no natural support.

The bottom three knuckle landing is most naturally aligned with the wrist straight.

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https://newschoolsinger.com/wp-content/uploads/2018/11/jack-dempsey-championship-fighting-1.pdf
 

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