- May 21, 2008
- Reaction score
What is that called? Can anyone send me to the correct thread? I'm sure it's been done before. If not, I'd like some information on it. Is it the best thing to do for pure strength?
There's a utube video of him training on the TRX. They also mention his name on their site as one of the professional athletes that uses the system. It's 2 adjustable straps with handles that you can adjust for various body weight exercises. Brandon claims he doesn't do weight and uses the TRX exclusively for strength.
brandon isnt really a fighter known for his strength so this may not be what you want to follow if you wNT TO BE STRING
Do you think you can be strong enough with just TRX, to be a competitive mma fighter?
from the video it looked like it was a lot of stability and core strength being used.
I'd say the TRX can be a good tool but I prefer Rings myself, much cheaper and very similar (although you can do a few more exercises on the TRX).