What is the best diet while training?

[DeadManWalking]

hey guys. i've never posted in here before but i need to know something. i have a amatuer pancration fight coming up on may 31. so thats 3 weeks. i am 5'11 168lbs at the moment, i just weighed myself. i'd like to get ride of as much weight as possible so i can fight in a lower weight class. So i'm going to stop drinking pop, eating junk food, and drinking..

do any of you sherdoggers know what i should be eating?

thanks guys.

 

[gogoGomi]

hey guys. i've never posted in here before but i need to know something. i have a amatuer pancration fight coming up on may 31. so thats 3 weeks. i am 5'11 168lbs at the moment, i just weighed myself. i'd like to get ride of as much weight as possible so i can fight in a lower weight class. So i'm going to stop drinking pop, eating junk food, and drinking..

do any of you sherdoggers know what i should be eating?

thanks guys.

OH no you didn't.

Maybe for to be reading the FAQ's there guy.

Good luck.

 

[Gary Peters]

Good user name for TS.

 

[ozzie]

Good user name for TS.

Interesting sig by the TS too.

 

[Rowan11088]

So guys, I thought I'd go into the "Diet and Supplement" section of the forum, and make a new thread about a totally new topic. Diet and supplements! None of the other threads here must be about THOSE things.

 

[bubbleboyjones]

do any of you sherdoggers know what i should be eating?

http://www.sherdog.net/forums/f15/seven-habits-highly-effective-nutrition-317287/

 

[JinKazama]

do any of you sherdoggers know what i should be eating?

i do know what u should be reading

sorry, couldnt resist

faqs. its all in there