TheHighlander
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Many subs don't really cause much pain, but the awareness of impending injury typically causes you to fight against the "lock-out" with as much muscle as you can.
An armbar doesn't really hurt much more than a good stretch, at least until you start tearing muscle or tendon. The arm will be weaker immediately afterwards, and any tendon stretching (and/or tearing) will result in pain that will last for several months.
An armbar doesn't really hurt much more than a good stretch, at least until you start tearing muscle or tendon. The arm will be weaker immediately afterwards, and any tendon stretching (and/or tearing) will result in pain that will last for several months.