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Brother.. your parents pushed you to be the best version of yourself.Ha, have you even had immigrant parents?
My parents were brutally strict and I was burdened with tremendously high expectations (I was the youngest of four, and all of my siblings are incredibly accomplished). I could write pages about the stuff they would do..... my favorite anecdote is having to write an essay on Christmas as to why I deserved a Playstation.
HOWEVER, I don't regret a thing - I also didn't mind it as a child. The big distinction between abuse and strict parenting is a) I always knew that my parents loved and wanted the best for me - this was never in question, and it created a very stable foundation for our relationship b) their expectations were always clear - my siblings and I knew what the household expectations and rules were. Do well in school, be respectful to elders/others, do our chores etc. If we did these things, we were rewarded. If we didn't, we were punished - the world was very black and white.
I am not going to discount your experiences. Everybody is shaped by things differently, and what may be normal for some, may be traumatizing for others. With that being said, don't let a therapist "plant" ideas.
They were not throwing butter knives and hitting your sister for not being smart enough.
