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Westside/5x5 Hybrid Program

Discussion in 'Strength & Conditioning Discussion' started by theNuge, May 18, 2008.

  1. theNuge Brown Belt

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  2. Mark Limbaga Amateur Fighter

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    It has some sense in it... the only way to find out if it works is if someone actually tries using it and gives us feedback
     
  3. virtuexru Orange Belt

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    Heard some good things about it.
     
  4. Chaseg1520 Green Belt

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    don't think it looks to bad
     
  5. Rampage74 White Belt

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