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All the hardest hitters are ripped guys. I'm usually around 10-12% bodyfat. But sometimes I'm heavier at 13-15%, and I can tell you i definitely hit way harder while lean
Well I thought this over and you might be right for a guy like Masdival who relies much more on speed and timing than raw power. But look at a guy in Johnny Hendricks..... far from super lean(still in good shape though) and was probably the hardest hitter in his prime at WW. His raw power was way above GSP’s despite not being as lean.
Also I doubt masdival does a lot of strength training when he isn’t out of camp period. So he probably isn’t gonna gain much strength or power when he isn’t training as hard. He is probably at his best strength/power wise when he is in camp because that is mostly the only training he does.
