weight training?

[grchrampage]

how do you guys train heavy or light high reps? to get in fighting shape

 

[Freestyler]

takes more then liftin for fightin shape, then it just depends on what you want out of your lifting...

 

[HULKAMANIA]

Why, God, Why!?

 

[HULKAMANIA]

I was thinking; You moderators should require every new member of this forum to submit a 500 word essay on the stickies before you allow him to ask any question whatsoever. Violators should be banned.

 

[Urban]

in my EMT class we have to pass a 50 question test on the standard operating procedures (SOPs) the second day of class. 100% is mandatory and you can re-take it once.