weight training?

Discussion in 'Strength & Conditioning Discussion' started by grchrampage, Sep 26, 2005.

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  1. grchrampage

    grchrampage White Belt

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    how do you guys train heavy or light high reps? to get in fighting shape
     
  2. Freestyler

    Freestyler Purple Belt

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    takes more then liftin for fightin shape, then it just depends on what you want out of your lifting...
     
  3. HULKAMANIA

    HULKAMANIA Blue Belt

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    Why, God, Why!?
     
  4. HULKAMANIA

    HULKAMANIA Blue Belt

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    I was thinking; You moderators should require every new member of this forum to submit a 500 word essay on the stickies before you allow him to ask any question whatsoever. Violators should be banned.
     
  5. Urban

    Urban Savage Mystic

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    in my EMT class we have to pass a 50 question test on the standard operating procedures (SOPs) the second day of class. 100% is mandatory and you can re-take it once.
     
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