Discussion in 'Strength & Conditioning Discussion' started by grchrampage, Sep 26, 2005.
how do you guys train heavy or light high reps? to get in fighting shape
takes more then liftin for fightin shape, then it just depends on what you want out of your lifting...
Why, God, Why!?
I was thinking; You moderators should require every new member of this forum to submit a 500 word essay on the stickies before you allow him to ask any question whatsoever. Violators should be banned.
in my EMT class we have to pass a 50 question test on the standard operating procedures (SOPs) the second day of class. 100% is mandatory and you can re-take it once.
Separate names with a comma.